My approach

I primary work within the Person - Centred Theory, put simply, this means that I believe that the relationship between client and counsellor is fundamental to facilitate change and I aim to be as understanding, accepting and as genuine as I can be.

Your experience is yours alone and working in the Person - Centred approach, my aim is to walk beside you, helping you find your own answers.

Some of the issues I work with include:

Eating disorders.       Anxiety     Depression           Bereavement and Loss.    Uncertainty or conflict at home or work

Life Transitions          Transgender             Communication problems      Health issues                     Marriage and relationship issues

This list is not exhaustive.

I welcome clients who come for any reason and look forward to working with you to help you find your own solutions.

Sometimes clients come who wish to learn more about themselves.

 I can also offer Cognitive Behavioural Therapy (CBT) delivered within the Person Centred Framework.

CBT is a short term, goal-orientated therapy. with the goal to change clients patterns of thinking or behaviour, this changing the way the client feels. It is especially useful for treating phobias, eating disorders, substance misuse, depression and anxiety.

I see individuals and couples in my private comfortable room in Stanton on the business park, where confidentiality is assured and free parking is available. There is no waiting room.